Discover the 20 most unusual benefits of sex and sex on health.
01. The benefits of sex on health: you will breathe better
It is not the quantity, but the quality of our sexual relations that matters most. According to Alain Héril, psychotherapist, an orgasm can be purely mechanical. It is therefore very important, to feel all the benefits of sex on our health, to feel good, fulfilled and to have a healthy sex life that suits our emotional and physical needs.
02. You will look younger thanks to the benefits of sex
03. Sex and its benefits allow your body to better fight the disease
Sexual intercourse once or twice a week produces in the protagonists a 30% increase in immunoglobulin A, which strengthens your immune system. According to the researchers, an active sex life can even reduce your risk of cancer, heart disease and stroke. In addition, and it is not negligible, it is a remedy against colds and flu.
04. You will burn calories through sexuality
Like any exercise, sex burns fat and calories - about 96 calories per 20-minute period for a 150-pound person. This means that you will burn the extra glass of wine you drank at dinner (and that may have put you in the state of making love!)
05. Sex has the benefit of reducing pain
According to studies, vaginal stimulation increases tolerance to pain; likewise, self-stimulation of the clitoris to give pleasure to an analgesic effect. The researchers report that this type of stimulation can decrease chronic or occasional pain.
06. You will live older if you have sex often
A longitudinal study in Wales examined the relationship between mortality and the frequency of sexual acts. The researchers found that the risk of death in any given year was 50% lower among men who had sex twice a week or more than men who had sex less than once a year. month. And even adding the parameters of age, social class, and tobacco, the study concluded that the more sex we had, the better we went.
07. Sex has the benefit of promoting a feeling of well-being
Sexual intercourse promotes both sexual and reproductive health and happiness. In a US study of more than 1,800 subjects, the researchers found that orgasm leads to increases in oxytocin and endorphins (which have a real sedative effect), which is why one often falls asleep after making love and feeling a great sense of well-being.
08. Sex helps reduce stress and anxiety
The explosion of endorphins that occurs in the brain when you reach orgasm helps the body to relax and achieve a level of well-being much more sustainable than we think. This feeling of well-being helps to reduce the level of stress, and even, in the long run, anxiety.
09. Sex can promote a better hormonal balance
The explosion of hormones that occurs in the brain and throughout the human body during an intimate or sexual relationship is not only enjoyable, but also helps regulate the entire hormonal system. A healthy and active sex life, practiced with confidence and happiness, therefore helps to promote a better hormonal balance, which is not only good for health, but also for morale.
10. Sex protects against breast cancer
Thanks to oxytocin, the hormone of happiness, women whose breasts are regularly stroked are less likely to have breast cancer, according to experts. Oxytocin, which contributes to a feeling of euphoria and well-being, reaches its maximum level in the blood at the time of orgasm.
11. Sex has the benefit of protecting against prostate cancer
As for women, men also enjoy an active sex life. An Australian study has shown that men who ejaculate frequently are less likely to have prostate cancer: here is more information on this study. According to experts, 21 ejaculations a month would reduce the risk of prostate cancer by 33%.
Hello, my name is Saim. I'm a 22 year old I am a blogger.
No comments:
Post a Comment